REVIEW:
Modern books have mostly lost that visual/textural appeal but some modern designs really stand out as Wholefood does. Despite being a (thick) soft-cover it demands attention for its refined packaging. With all the interest in health and the food we eat, it is timely to have such a book full of information on foodstuff, its production and more than 300 pages of recipes on how to create interesting and very flavoursome dishes. As organics have progressed from dodgyýlooking fruit and veg to beautiful produce that glows with goodness, so wholefood cooking, as espoused in this book, have taken an equal leap.
Wholefood invites readers into the world of real food, with an emphasis on the goodness of fresh natural produce and how to adapt your cooking and eating habits to encompass it. The book takes a holistic approach, focusing on the benefits to both the mind and body that whole foods have to offer. Written in an easy and unintimidating style, it offers a realistic, practical "one step at a time" approach to embracing the world of organic and macrobiotic cooking.
Published March 2006 352 pages, paperback with large flaps 230 x 190 mm AU$39.95. ISBN 1740457471